Unlock with Pravilo
How "Pravilo" works
“Pravilo” works to stretch and strengthen the internal framework of joints, tendons, and ligaments, as well as improve mental clarity and the ability to work under stress.
When developing the “Pravilo” training, we adopt a gentle and seamless approach that minimizes any physical discomfort or pain in the body.
“Pravilo” focuses on a combination of stretching, alternating voltage and relaxation, strengthening ligaments and tendons, and working out hard-to-reach and deep muscles. Pravilo focuses on a combination of stretching, alternating voltage and relaxation, strengthening ligaments and tendons, and working out hard-to-reach and deep muscles.
“Pravilo” training consists of a suspended resitance workout, combined with breathwork and tension/relaxation. Your training session is tailored to your physical ability and goals. It’s unlike anything you’ve tried before and will change the way you perform all your other activities.
“Pravilo” is the best tool to feel and experience your body and its capabilities fully!
Clutches in the pelvic area? This problem has become a part of everyday life for many people.
The internal organs become properly positioned, while the pelvis and thoracic region adjust to their correct positions in relation to each other.
Provides a valuable boost in various areas of life, including those related to spirituality.
Throughout history, Pravilo has been recognized as a distinct method for aligning the body’s structure and unlocking the vital energy that can become trapped by stress.
PRAVILO STRETCHING
Pravilo is a quick method for constructing the complete musculoskeletal system by aligning the framework of tendons and muscles. The internal organs become properly positioned, while the pelvis and thoracic region adjust to their correct positions in relation to each other. Provides a valuable boost in various areas of life, including those related to spirituality. Throughout history, Pravilo has been recognized as a distinct method for aligning the body’s structure and unlocking the vital energy that can become trapped by stress.
- Muscle relaxation
- Body toning
- Improved mood
- Improved results after a workout
- Relieve muscle pain after intense physical activity
- Transformation and withdrawal of psychological energy
In addition to stretching, Pravilo helps to relieve physical, mental and emotional stress.
After your session of Pravilo Stretching, you will feel calm and balanced.. Significantly improves well-being, mood, cheerfulness, good appetite and improves sleeping patterns